Who We Are

We believe that true healing begins with CONNECTION – connection to ourselves, to others, and to the world around us.

At BOLD SPIRITS, expert care and passion unite to guide you on a journey of healing, connection, and self-discovery. We offer a unique blend of science-based therapies and spiritual healing practices, including mindfulness, resilience training, stress management, and shamanic healing. Our goal is to help individuals break free from old patterns, heal from trauma, and discover their true purpose in life.

We host transformative retreats and trainings, inviting inspiring guest teachers to join us in creating life-changing experiences. Our mission is to guide others on their journey toward healing and growth, helping them to connect deeply with themselves and others and to embrace a new way of living.

Jasmin’s vision to bring people together in meaningful ways is the vision behind BOLD SPIRITS.

  • Jasmin is a dedicated psychologist, therapist, and shamanic healer. With over 15 years of experience in the mental and holistic health field, Jasmin's journey began in Berlin, where she ran her own private therapy practice. Her path took a significant turn when she realized her true calling: to create a space where healing and transformation could flourish, bringing together the powerful energies of women committed to making a difference in the lives of others.

  • After some years of working in the corporate world as a marketing consultant, she found herself disconnected from her true self, constantly adapting to external expectations and more and more losing herself. Determined to rediscover her authenticity, she left behind her corporate career, returned to university to study psychology, holistic therapy, and shamanic healing techniques, and embarked on a journey of self-discovery and healing. This led her to Portugal, where she now lives with her family, having reinvented her life multiple times.

Jasmin has written a book about how to connect better with yourself.

Connect Me - connected with myself:
Getting out of the performance trap and living a fulfilled life - The 6-step program (available in German, English soon)

With Jasmin Schott Carvalheiro's innovative 6-step program, we can free ourselves from the feeling of never being enough and never achieving enough and grow into a fulfilled, authentic life. Exercises and meditations help us to feel more alive, more connected and more present –without the principle of “higher, faster, further”.

WISDOM

Meet the Heart and Soul behind BOLD SPIRITS,

Meet Jasmin

  • Jasmin

    She is the founder of BOLD SPIRITS, combines her expertise as a psychologist, therapist, and shamanic healer to create a space where powerful women unite to help others discover their true selves and heal from within.

Interview with Jasmin

Meet Marina

  • Marina

    She is a certified massage therapist and tourism expert with over 20 years of experience. Marina loves to help BOLD SPIRITS guests reconnect with nature and their bodies through massages, kinesiology, dance, and deep conversations.

Interview with Marina

Meet Vaida

  • Vaida

    She is a face and intraoral massage therapist, uses her deep knowledge and passion for holistic care to help BOLD SPIRITS guests release hidden tensions, bringing both physical and emotional peace.

Interview with Vaida

Meet Nina

  • Nina

    She is an advanced Jivamukti Yoga teacher, integrates various yoga practices to help BOLD SPIRITS guests reconnect with their inner selves, building resilience and exploring new possibilities beyond comfort zones.

Interview with Nina

Meet Gabriela

  • Gabriela

    She is an osteopath and cranio-sacral therapist, applies 25 years of experience to assist BOLD SPIRITS guests in unlocking their body's self-healing potential, guided by the wisdom of osteopathic principles.

Interview with Gabriela

Those are just a few members of our team.

Other Team Members Offer:

Acupuncture, Traditional Chinese Medicine, Non-Violent Communication Training, Mindfulness Based Stress Reduction, Breathwork Sessions, Womb Blessing, Human Design Readings …