Awaken your soul. Empower your world. Become a BOLD SPIRIT.
BOLD SPIRITS PORTUGAL
is a Resilience and Healing Center run by a group of co-creating women, based in Portugal.
BOLD SPIRITS is a safe space for those who wish to reconnect with their souls, heal from toxic overwhelm, inner and outer fights, traumatic pasts. It`s a healing space for those who want to say YES to a new, more conscious, connected and creative lifestyle.
Experience a revolution in support as we redefine the way individuals and companies find fulfillment and experience success.
The BOLD SPIRITS team is trained in numerous resilience & healing methods which fuse to an energy field of healing and thriving during our trainings and retreats.
Our smile is heartfelt, our tears soul cleansing, our passion for life and healing what connects us.
CONNECT
Take a BOLD STEP
Towards Fresh Life Energy
& Connection.
upon request,
Ribamar, Portugal
LIVING YOUR BOLD SPIRIT DAY RETREATS
For Individuals, Teams and Groups
For those looking to dive deep without the commitment of a full week retreat, our LIVING YOUR BOLD SPIRITS DAY RETREATS offer an immersive experience in just one day. Whether 1-on-1 or in a small group, these retreats are designed to awaken, explore, and nourish your soul. Guided by our team of healing experts, you'll receive professional support tailored to your personal journey, making it a perfect choice for anyone seeking a concentrated dose of relaxation, reflection, and renewal.
14. – 19. September 2025
Ericeira, Portugal
AWAKEN YOUR ESSENCE RETREAT
A Somatic and Shamanic Healing Week
Our AWAKEN YOUR ESSENCE RETREAT is a transformative journey designed to reconnect you with your true self by merging modern science-based methods with ancient healing techniques. If you find yourself struggling with unfulfilled desires, emotional regulation, low self-esteem, or lingering trauma, this retreat is crafted for you. Over five nights at the serene Casa Paço d'Ilhas, surrounded by the beauty of Portugal, you’ll be guided by a team of five holistic health experts, including Jasmin, the retreat leader, who brings over 15 years of experience in psychology, somatic therapy, and shamanic healing. Through daily group sessions, powerful body treatments, yoga, and shamanic ceremonies, you’ll learn to release stress, heal old wounds, and activate new energy for your life. Whether you’re a solo traveler or seeking a deep, shared experience, this retreat offers the perfect space for self-discovery, healing, and growth under the vast Portuguese sky.
12. October | 2. November
11:00 – 13:00, Ribamar, Portugal
STRONG WOMEN HEALING CIRCLE
Our STRONG WOMEN HEALING CIRCLE is a space for those who have spent too long caring for others—whether as professionals, mothers, entrepreneurs, or caretakers—and now wish to replenish their own energy. Together, we create a supportive environment where we can just be ourselves, rediscover who we are, and heal from the pressures of daily life. Meeting once a month, we will pause, slow down, and embrace our feminine power through conversation, meditation, singing, dancing, and both ancient shamanic and modern healing practices.
What UNLEASHED
Women say …
“I am so thankful for this powerful retreat space where I felt save to open up and let go. All these inspiring women have made this time just magical and I learned tools which I can use daily to keep my newfound emotional balance and support others without the risk to burn-out.”
— SOPHIE
Spiritual Business Coach and founder of EYES OF HAPPINESS
“I especially enjoyed the mix of stress release exercises, spiritual practices and absolutely beautiful massage treatments! Never experienced something like this before and especially never so professionally guided like in this retreat. Thank you.”
— MASHA
Owner and Manager of a OSTWESTING Casting Agency
“Jasmin loves people. You can feel this in every interaction with her. She likes to help and develop people. I deeply recommend to work with her - as a coach, as a therapist as a trainer, or during one of her amazing retreats in Portugal.”
— ESTHER
Founder and manager or MINDLEAD INSTITUT, Salzburg, Austria
“The way Jasmin sets impulses and creates a space for personal development is impressive. Her guidance goes far beyond mere techniques – she puts heart and soul into everything she does. If you are looking for a profound change and want to experience a wonderful journey of self-discovery, you are in the best hands with her.”
— CHRISTINE
Breathwork Trainer and Coach, Co-Founder of Intesoma Breathwork
Hi, I am Jasmin,
Founder of BOLD SPIRITS PORTUGAL
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I believe that the key for a fulfilled life is that we regularly enter spaces in life, where we remind ourselves who we truly are. Life can get sooo busy and over all that business we lose the connection to our souls and the BOLD SPIRIT which lives inside of us and wants to be expressed.
Once we connect with what our soul truly wants to experience, there is no doubt any more about the path – but we need to get reminded and give our souls the space to experience itself, otherwise we keep forgetting what is important in our life.
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BOLD SPIRITS provides a safe space to explore where you hold back your authentic self from thriving. It’s a space where you can remind yourself who you truly are. A space to make room for the new by cleaning up the internal system which is still occupied with stored stress and trauma energy.
With BOLD SPIRITS I put together all the things which helped me during the last 20 years of my own healing and consciousness journey and which I use successfully as a therapist, coach and trainer during the last 15 years with my clients:
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Somatic and holistic therapy methods, shamanic energy journeys and rituals, mindfulness and resilience-based coaching in addition with physical healing methods like therapeutic massages, osteopathy, acupuncture, trauma-sensitive yoga, grounding walks and soothing connections with nature as well as wholesome nutrition.
With BOLD SPIRITS I created a space for those who feel that they are still not really living the private or business life they truly embrace, because they are stuck in outdated norms, inner constraints of the past and miss connection and clarity about their path.
It would be an honor for me and the BOLD SPIRITS team to have you on one of our retreats or trainings and allow us to support you on your journey towards new energy and a fulfilled life in line with your soul.